Health Library Explorer
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z A-Z Listings Contact Us
Health Library
Translate

Check Into Rehab — for the Heart!

Cardiac rehab is a stepped approach to help heal your heart after surgery or a heart attack. Supervised exercise, close monitoring, and education on how to live a heart healthy lifestyle are all part of the program to get you back in the game!

Read more

Are Your Feet in Shape?

Athlete's foot isn't just for athletes. Anyone can get it. Take this quiz and find out if you are at risk..

Take quiz

Keeping it Cool

Plan ahead and ease into warm weather to prevent heat-related illness like cramps, fainting or heat stroke. Read these tips to stay cool in extreme heat.

Read more

slider loader
Contact Our Health Professionals
Follow Us
WELLNESS CENTER
Stress Management
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
Obesity and Bariatric Surgery
If you’re more than 100 pounds overweight, bariatric surgery may be the solution for you. Use this center to learn about the different types of procedures and the risks and benefits of each.
Women's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
    INTERACTIVE TOOLS

    This true/false quiz will help you build your knowledge of steps you can take to prevent prostate cancer.

    There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?

    Recognizing the symptoms of stress in your life is one step toward managing it. This assessment will help you learn your particular stress symptoms.

      MULTIMEDIA

      Having shoulder pain or problems lifting your arms over your head? You may have tendonitis or a tear in the muscles and tendons that hold your shoulder in place, called the rotator cuff. This video explains symptoms of this syndrome, possible treatments, and ways you can prevent shoulder injuries.

      The old adage "You should never judge a book by its cover" may not hold up when it comes to your heart. Researchers recently reported that people with certain physical features related to aging, such as a receding hairline, may have unhealthier heart