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Keeping Pace With the Heart

People with pacemakers and implantable cardioverter defibrillators (ICDs) can live a normal, active life – with a few precautions.

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Healthy Nutrition for Seniors

It's Healthy Aging Month! Keep up to snuff on your nutrition. Take this quiz!

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What's Behind a Chubby Childhood?

Find out the facts behind the nation's childhood obesity epidemic.

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WELLNESS CENTER
Blood Pressure
High blood pressure is called the "silent killer" because it has no symptoms. If high blood pressure remains unchecked, it can lead to stroke, heart attack, heart failure, and more. You can stop this silent killer — if you catch it in time.
Pregnancy & Newborns
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
Women's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
    INTERACTIVE TOOLS

    Learning about incontinence can give you the courage and understanding needed to bring the subject up with your health care provider.

    The more active you are, the more calories you burn. Running or jogging, for instance, burns more calories than bowling.

    Sometimes, people who abuse drugs aren't aware they have a problem. This assessment is for people who regularly use drugs and wonder if they have issues with abuse or addiction.

      MULTIMEDIA

      A stroke occurs when either too much blood or too little blood disrupts blood flow to part of the brain. This deprives brain tissue of necessary oxygen and nutrients. Within minutes brain cells begin to die and the result is a loss of brain function.

      Finding out you are pregnant may prompt you to make some lifestyle changes, particularly in your diet. You may decide to eat more fruits and vegetables and less high-fat foods. Another change you may want to consider: cutting back on coffee.