Health Library Explorer
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z A-Z Listings Contact Us
Health Library
Translate

Check Into Rehab — for the Heart!

Cardiac rehab is a stepped approach to help heal your heart after surgery or a heart attack. Supervised exercise, close monitoring, and education on how to live a heart healthy lifestyle are all part of the program to get you back in the game!

Read more

Are Your Feet in Shape?

Athlete's foot isn't just for athletes. Anyone can get it. Take this quiz and find out if you are at risk..

Take quiz

Keeping it Cool

Plan ahead and ease into warm weather to prevent heat-related illness like cramps, fainting or heat stroke. Read these tips to stay cool in extreme heat.

Read more

slider loader
Contact Our Health Professionals
Follow Us
WELLNESS CENTER
Cholesterol
There's a lot of news about cholesterol these days, and with good reason. High cholesterol contributes to heart disease, which kills more Americans than all cancers combined. A regular exercise routine and good eating habits — along with medication if your doctor recommends it — can keep cholesterol levels under control and lower your risk of heart disease.
Chronic Obstructive Pulmonary Disease (COPD)
Chronic obstructive pulmonary disease (COPD) is a name given to a group of diseases that limit the flow of air in and out of your lungs. COPD includes chronic bronchitis and emphysema. Long-time cigarette smoking is the most common cause of COPD.
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
    INTERACTIVE TOOLS

    Prescription drugs can work wonders when they are taken as they should be. But what happens when you miss a dose? Or when you want to take an over-the-counter medication along with your prescription? See if you know the answers to these and other questions by taking this quiz.

    Drinking can be an expensive habit. While you may not notice a dollar here or two dollars there, consider how much you spend per week and per year on alcohol.

    The questions in this assessment ask about risk factors—conditions that may put you at risk for developing type 2 diabetes. The American Diabetes Association (ADA) states that the more risk factors you have, the more likely you are to develop diabetes.

      MULTIMEDIA

      Restless legs syndrome (RLS) is an unpleasant sensation that occurs while sitting or lying still, especially before or at bedtime. People with RLS describe a tingling, creepy-crawly, burning, or restless feeling in their legs. This video discusses possible causes of RLS and what you can do to minimize symptoms.

      You probably wouldn’t consider a fresh spinach salad bad for your health. After all, spinach is packed with nutrients like fiber and potassium. But a recent government report found that such leafy green vegetables are the most common culprits of food