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Wide Awake Legs! 

Do you have restless legs syndrome? Find out how to manage this jumpy leg problem.

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What Do You Know About ADHD?

If you have a child with ADHD, it can be a challenge. Take this quiz to test your knowledge of this disorder.

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Take Your Dinner for a Dip

Here are healthy tips for healthy marinades.

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WELLNESS CENTER
Stress Management
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
Obesity and Bariatric Surgery
If you’re more than 100 pounds overweight, bariatric surgery may be the solution for you. Use this center to learn about the different types of procedures and the risks and benefits of each.
Women's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
    INTERACTIVE TOOLS

    True or false: Polio vaccines should be kept up-to-date throughout your lifetime.

    Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.

    Most adults who drink alcohol are moderate drinkers and are at low risk for alcohol dependence. If you're concerned about drinking use this tool to find out if you have a problem.

      MULTIMEDIA

      Carotid artery disease is a progressive disease. The carotid arteries, which are located in the neck, supply blood to the brain. Certain health problems damage the inside of the carotid arteries. Over time, this damage increases the chances of having a stroke. If you have carotid artery disease, treatment is available that may lower your risks for problems.

      You're likely familiar with the changes your body goes through each menstrual cycle. Estrogen levels rise as your body prepares for ovulation. Then they fall before your period. This flux in hormones can trigger fatigue, breast tenderness, and other