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Wide Awake Legs! 

Do you have restless legs syndrome? Find out how to manage this jumpy leg problem.

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What Do You Know About ADHD?

If you have a child with ADHD, it can be a challenge. Take this quiz to test your knowledge of this disorder.

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Take Your Dinner for a Dip

Here are healthy tips for healthy marinades.

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WELLNESS CENTER
Weight Management
Are you at a weight that lets you feel and look your best? If not, it’s time to start managing your weight. The good news is that to lose weight, you don’t have to diet. But you may need to learn new skills. Find out how to lose weight safely and keep it off for good.
Chronic Obstructive Pulmonary Disease (COPD)
Chronic obstructive pulmonary disease (COPD) is a name given to a group of diseases that limit the flow of air in and out of your lungs. COPD includes chronic bronchitis and emphysema. Long-time cigarette smoking is the most common cause of COPD.
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
    INTERACTIVE TOOLS

    Learn about acne with this multiple-choice quiz. You'll learn, for example, which factors promote blackheads.

    Drinking can be an expensive habit. While you may not notice a dollar here or two dollars there, consider how much you spend per week and per year on alcohol.

    Too much stress can affect both your emotional and physical health. This assessment will help you identify your life "stressors."

      MULTIMEDIA

      The beating of your heart is very organized, taking its cue from a built-in electrical system. A normal heart rate is regular, at 60 to 100 beats per minute. An arrhythmia is any kind of abnormal heartbeat—too fast, too slow, or irregular. This video explains different arrhythmias and what you should do if you have one.

      It can be hard to discuss money matters with older family members. Many of us may prefer to avoid such a sticky subject entirely. This reluctance can make it easy to overlook a potentially serious problem: financial abuse.