Click 'Topic Index' to return to the index for the current topic.
Click 'Library Index' to return to the listing of all topics.

Apple Carrot Salad

Ingredients

  • 1 cup shredded carrots

  • 3 medium apples, washed, cored and diced with skins on

  • 1 tbsp. lemon juice

  • ½ cup raisins

  • ⅛ cup low-fat mayonnaise

Directions

Combine all ingredients. Chill thoroughly. Serve on salad greens.

Serves about 6

Serving size is about 1/6 recipe.

Each serving provides about 110 calories, 1 g fat, 0 mg cholesterol,140 mg sodium, 25 g carbohydrate, 3 g dietary fiber, 20 g sugar, 1 g protein.

© 2000-2024 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.