Low Carbohydrate

Homemade Chicken Parmigianachevron_right
Healthy ingredients combined into an Italian classic.

Lime Shrimp Kebabschevron_right
Add a green salad and fresh corn on the cob and you’re good to go.

Mandarin Stir-Fry Beefchevron_right
Asian flavors combine in a dish that's light, filling, and full of nutrients.

Mushroom Barley Soupchevron_right
A fast and delicious meal that's perfect for lunch or dinner.

Mushroom Crab Appetizerchevron_right
Deliciously decadent, but healthy! Garnish with chopped red pepper for extra color or a shot of Tabasco for spiciness.

Raspberry Mustard Dipchevron_right
You can buy ready-made raspberry mustard, but you won’t find the depth of flavor you get when you mix your own.

Red Rosemary Vinegarchevron_right
To prepare as a gift, strain the vinegar into pretty bottles. Add a fresh sprig of rosemary to each.

Roasted Asparaguschevron_right
Roast for 15 to 20 minutes (depending on thickness of asparagus), shaking once to turn spears. Pour on balsamic vinegar and serve hot or at room temperature.

Roasted Asparagus and Mushrooms with Rosemarychevron_right
Roasting really brings out the flavors of this delicious combination.

Seedless Raspberry Saucechevron_right
This takes some patience, but you will be rewarded with a rich, seedless sauce, perfect for topping anything from fruit, to meat, to chocolate cake!