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'Stairs Test' Quickly Measures Your Heart Health
Staying Fit Lowers a Man's Cancer Risk, Study Confirms
Streetlights Could Be Harming Your Teen's Sleep, Mental Health: Study
Strength Training Is No Slouch for Shedding Pounds
Strong Sleeping Pills Tied to Falls, Fractures in Dementia Patients
Struggling With CPAP for Sleep Apnea? Surgery May Help
Study Confirms It: Kids Keep Harried Moms From Exercise
Study Probes Relationship Between Migraines and Sleep
Summer Playgrounds Come With Fun and Hazards
Supplements Can Contain Far More Melatonin Than Is Safe, Upping Odds for Illness
Tai Chi Equal to 'Regular' Exercise in Trimming Your Tummy
Take a Walk to Cut Diabetes Risk
The #1 Enemy of Good Sleep for School Kids: Screens
The Side Effects of ‘Andro,’ The Banned Supplement Androstenedione
There May Be a 'Best Bedtime' for Your Heart
There's a Best Time of Day to Exercise for Folks With Type 2 Diabetes
There's a Best Time of Day to Exercise for Women's Heart Health
Tips to Helping Your Teen Get Enough Zzzzzs
Tips to Keep Young Athletes Injury-Free
Tips to Staying Cool in Extreme Heat
Toddlers Nap a Lot - and Then They Don't. New Research Uncovers Why
Too Little Exercise, Too Much Sitting Could Raise Breast Cancer Risk
Too Little Sleep Could Have Teens Piling on Pounds
Too Little Sleep Could Raise Your Dementia Risk
Too Much or Too Little Sleep Bad for Your Brain
Too Much Screen Time Could Raise Your Odds for Stroke
Too Much Sitting Could Mean Worse Outcomes for Cancer Survivors
Too Much Sitting May Be Bad for Your Mental Health
Transgender Youth Much More Likely to Have Troubled Sleep
Try These 3 Tips to Lose Those Pandemic Pounds
U.S. Hispanics at High Heart Disease Risk and Many Go Untreated: Report
Unhealthy in Your 20s? Your Mind May Pay the Price Decades Later
Updated Infant Sleep Guidelines: No Inclined Products, Bed-Sharing
Using Pot May Impede Female Athletes' Performance
Valium, Xanax Prescriptions Could Raise Overdose Risk in Youth
Video Games May Sabotage Fitness Among College Students
Vigorous Exercise Safe for Those at Risk of Knee Arthritis
Walking, Sitting: What Works Best to Help Baby Stop Crying?
Walking: Your Best Step to a Healthier Heart
Want a Healthier, Happier Old Age? Get Moving
Want to Avoid Sleep Apnea? Get Off the Sofa
Want to Live Longer? Exercise Is Key, Study Confirms
Want to Lose Weight? Here Are the Best Exercises to Shed Pounds
Wearing a Mask Won't Ruin Your Workout, Study Shows
Weight Loss Helps Your Heart Even If Some Weight Come Back
What an Expert Says About Taking Magnesium for Sleep
What are the Best Sleeping Positions for a More Comfortable Day
What Athletes Should Know About COVID-19, Heart Damage and Working Out
What Helps Your Heart More, Losing Fat or Gaining Muscle?
What the Pandemic Did to Workouts
What's Really Killing the 'Night Owls'?
What's the Right Amount of Sleep for a Healthy Heart?
When Arthritis Strikes, Keep Moving
When Diabetes Strikes in Pregnancy, Do Women Eat Healthier?
When Do Babies Sleep Through the Night?
Why Can't I Sleep? What Can I Do About It?
Why Do I Sleep So Much? Reasons for Oversleeping
Why Early Bedtime May Be Best for People With Type 2 Diabetes
Why Exercise Is Often a Challenge for Folks With Type 1 Diabetes
Why Exercise? Researchers Say It Prevents 3.9 Million Deaths a Year
Why Music at Bedtime Might Not Be a Great Idea
Why 'Night Owl' Women Might Be at Higher Risk During Pregnancy
Why Sleep Raises Risk for Sudden Death in People With Epilepsy
Why Taking Your Kids to the Park Is Always a Healthy Idea
Will High-Protein Diets Help the Middle-Aged Build Muscle?
Women in Their 50s Can Lower Their Stroke Risk – Here's How
Women More Prone to Nighttime Cardiac Arrest Than Men
Women With Larger Breasts May Be Less Likely to Exercise, Study Finds
Work Worries Keep Lots of Americans Awake Sunday Nights
Workouts Boost Health of People With Kidney Disease
Worries May Raise Men's Heart Risks, Even When Young
Yes, Bad Sleep Does Make People Grumpy
You Can Garden Your Way to Better Health
You Can Prevent Sports Overuse Injuries
You Can't Trust Sleep Advice Found on YouTube: Study
You Don't Have to Be Obese for Belly Fat to Harm You, Heart Experts Warn
Your Morning Cup of Coffee Can Affect Your Heart's Rhythms
Your Sleep Can Affect Your Stroke Risk
Your Sleep Habits May Worsen Your Asthma
Your Teen's Smartphone Could Be Key to Unhealthy Weight
You've Had Foot Surgery: How Long Until You're Active Again?
'Yo-Yo' Dieting May Mean Sleepless Nights for Women
心臓の健康に必要な睡眠時間は?