Related Reading

News

• 10 Ways You Can Cut Your Risk for Dementia
• 11/15 -- Long COVID Rare in College Athletes
• 12 Steps to the Best Holiday Gift: Health
• 5 Healthy Steps to Lower Your Odds for Alzheimer's
• 5 Ways Your Teen Can Prepare for Sports Season
• 5-Step 'Healthy Living' Plan May Ease Chronic Heartburn
• 7 Ways to Sneak Microbursts of Activity into Your Day
• A Consistent Bedtime Is Good for Your Heart
• A Good Night's Sleep Could Give Your Vaccine a Boost
• A Good Night's Sleep Recharges Immune System
• A Good Workout Could Boost Your Thinking for Up to 2 Hours
• A Pre-Game Routine Can Boost an Athlete's Performance: Study
• Achilles Tendon Injures Are Rising - Here's How to Spot Them
• 'Active Grandparent': Humans Evolved to Exercise in Old Age
• Active Older Vets More Likely to Fall, But Less Likely to Get Hurt: Study
• Add Sleep Woes to Long-Term Effects of Concussions
• Adults With ADHD May Face Higher Odds for Physical Illnesses: Study
• Aerobic Exercise Might Ease Pain for Women Who've Survived Ovarian Cancer
• Aerobic Exercise Reinvigorates the Aging Brain
• After a Heart Attack, a Joint Effort to Lose Weight Works Best
• After Heart Attack, Cardiac Rehab Begins Road to Recovery
• After Lockdown, Ease Back Into Exercise
• AHA News: At Nonprofit Fitness Center, Women Find Strength in Numbers
• AHA News: How to Keep Kids Active While Learning From Home – and Why That's Vital
• AHA News: Most of the Nation's Teens Aren't Getting Enough Exercise
• AHA News: Sleep Disorders Plague Stroke Survivors – and Put Them at Risk
• American Medical Association Pushes for Permanent Use of Standard Time
• America's Love Affair With Sleeping Pills May Be Waning
• Amid Lockdowns, Online Exercise Classes Help Seniors Feel Less Alone
• An Exercise-Induced Hormone Might Help Protect Against Alzheimer's
• An Expert's Guide to Keeping Bad Dreams at Bay
• An Expert's Guide to Safe Sleeping for Your Baby
• Another Possible Exercise Bonus: Preventing Parkinson's
• Anxious? Maybe You Can Exercise It Away
• Are Avid Exercisers at Higher Risk for ALS?
• Are Hardened Arteries a Risk Factor for Poor Slumber?
• Are the Moon's Phases Affecting Your Sleep?
• Are You Among the 'Diet-Resistant'? Workouts May Be Key to Weight Loss
• As Clocks Spring Forward, Keep Sleep on Track
• As Kids Turned to Screens During Pandemic, Their Mental Health Suffered
• As Lockdowns Cut Into Exercise Time, Depression Rates Are Rising
• As Lockdowns Keep Pregnant Women From Exercise, Depression Rates Rise: Study
• As Pickleball's Popularity Rises, So Do Related Injuries
• As REM Sleep Declines, Life Span Suffers
• As the Popularity of Pickleball Soars, So Do Related Injuries, Poll Finds
• Astronauts Will Need Tough Workouts on Any Mission to Mars
• Athletes Face Twice the Odds for A-Fib
• Baby's Sleep Issues Could Sometimes Signal Autism: Study
• Bad Sleep Can Harm Your Heart, and Weekend 'Catch-Up' Sleep Won't Help
• Bad Sleep Can Raise Heart Risks for Seniors
• Bad Sleep May Be Bad News for People With COPD
• Banishing Pandemic Worries for a Good Night's Sleep
• Bedtime With a Pet Won't Harm Your Kid's Sleep - and Might Help
• Being a 'Night Owl' Raises Odds for Diabetes If You're Obese
• Better Diet, More Exercise Equals Better Blood Pressure
• Better Sleep May Mean Better Sex for Women
• Better Sleep, Less Stress-Linked 'Acting Out' in Kids
• Biden Signs Law Banning Sleep Products Tied to Infant Deaths
• Bike-Sharing Gets Commuters Out of Cars: Study
• Binge-Watching Could Raise Your Blood Clot Risk
• Booze Robbing Many Americans of Their Sleep
• 'Broken Heart Syndrome' Has Risen During Pandemic: Study
• Can Fitbits, Apple Watch Be a Dieter's Best Friend?
• Can You Exercise Your A-fib Away?
• Can You Stand on One Leg for 10 Seconds? You Might Live Longer
• Cardiac Rehab Boosts Quality of Life After Heart Attack: Study
• Child Drownings in U.S. Pools, Spas Are on the Rise
• Climate Change Could Bring Rising Obesity Rates
• Clocks 'Fall Back' on Sunday: Sleep Expert Offers Tips to Adjust
• Clocks Forward, Clocks Back: How Does Your Sleep Suffer?
• Clocks 'Spring Forward' on Sunday: Be Prepared
• Clocks 'Spring Forward' on Sunday: Helping Your Kids Adjust
• Cold Weather Exercise Could Burn More Fat
• College Athletes, Performers Feeling Sidelined in Pandemic
• Common Heart Defect Limits Exercise Ability: Study
• 'Couch Potato' Childhoods Could Mean Heavier, Less Healthy Hearts Later
• 'Couch Potato' Lifestyles Cause Up to 8% of Global Deaths: Study
• Could 6 Minutes of Exercise Help Shield Your Brain From Alzheimer's?
• Could Long Naps Shorten Your Life?
• Could Taking a Swing at Golf Help Parkinson's Patients?
• COVID Cases Rose in University Towns Hosting NCAA 'March Madness'
• COVID May Trigger Heart Condition in Young Athletes
• COVID-19 Appears to Have No Lasting Impact on College Athletes' Hearts
• 'COVID-somnia' May Be Easing as Americans Report Better Sleep
• CPAP Mask for Sleep Apnea May Boost Daytime Activity Levels
• CPSC Warns Against Using Peloton Treadmill After Child's Death
• Daily Half-Hour Walk Can Greatly Boost Survival After Stroke
• Dance Injuries Jump in United States
• 'Date Rape' Drug Gets FDA Approval to Treat Rare Sleep Disorder
• Daylight Saving Time Change Toughest on Night Owls
• Daytime Napping May Be in Your Genes
• Death During Sex Very Rare Among Those Under 50
• Deep Sleep Might Be a Buffer Against Alzheimer's-Linked Memory Loss
• Dementia Risk Rises as Activity Rates Fall
• Devices That Can Help You Get a Restful Night's Sleep
• 'Disrupted' Sleep Could Be Seriously Affecting Your Health
• Do Prescription Sleep Medicines Even Work?
• Do You Have 'COVID-somnia'? These Sleep Tips Might Help
• Do You Live in America's Fittest City? Experts Rank Best to Worst
• Do Your Sleep Patterns Affect Your Risk of Alzheimer's Disease?
• Does Exercise Really Help Your Brain? Jury Still Out
• Does Good Sleep Help Women Climb the Corporate Ladder?
• Does Your City Park Make the '25 Happiest' List?
• Dogs Get Healthier When People Get Fitter
• Don't Believe in God? You Might Sleep Better at Night
• Don't Get Sick While Swimming This Summer
• Don't Let the Coronavirus Pandemic Rob You of Your Sleep
• Don't Snow Shovel Your Way to a Heart Attack
• Doubly Good: Healthy Living Cuts Your Odds for the 2 Leading Killers
• Drug Saxenda Aids Weight Loss — But You Should Exercise, Too
• During Pandemic, Don't Let Up on Heart-Healthy Behaviors
• 'Early Birds' May Have Extra Buffer Against Depression
• Early College Class Times Can Hurt Students' Grades
• Early Elementary School Start Times May Not Harm Kids' Grades
• Early High School Start Times May Hurt Attendance
• Early Morning Exercise May Be Best for Weight Control
• Early School Sports Reduce ADHD Symptoms Years Later for Girls
• Eating Before Bedtime Might Pack on the Pounds
• Eczema Can Take Toll on Child's Mental Health
• Elevate Your Outdoor Workout
• Empty Stadiums, COVID Fears: How Will It Affect Olympic Athletes?
• Even a Little Exercise May Help Slow Parkinson's
• Even a Little Light in Your Bedroom Could Harm Health
• Even Chores, Socializing Might Lower Your Odds for Dementia
• Even Exercise May Not Ease Pandemic-Linked Stress
• Even for Preschoolers, Healthier Hearts May Mean Healthier Brains
• Even in Dirty Air, Working Out Can Help Cut Risk of High Blood Pressure
• Even in Kindergarten, White Kids More Likely to Join Extracurricular Activities
• Even Light Exercise Can Help Arthritic Knees
• Even Light Exercise Can Speed Stroke Recovery
• Even Low-Intensity Exercise Can Help During Cancer Treatments
• Even Young Children Can Have Breathing Issues During Sleep
• Exercise + Weight Loss Perfect Combo to Fight Diabetes
• Exercise Boosts Blood Flow to Brain, Keeping it Sharp
• Exercise Boosts Physical, Mental Well-Being of Older Cancer Survivors
• Exercise Boosts Survival for People With Implanted Defibrillators
• Exercise Can Help Fight Colon Cancer, Even If Patient Is Obese
• Exercise Can Help Shed Dangerous Fat Around the Liver
• Exercise Could Help Fight 'Chemo Brain' in Breast Cancer Patients
• Exercise Does Help People With Parkinson's Disease, Review Finds
• Exercise Doesn't Boost Health If You Stay Obese, Study Finds
• Exercise During Chemo Helps Your Heart, Lungs Recover
• Exercise Habits Key to Gauging Seniors' Longevity
• Exercise Helps Ease Arm, Shoulder Pain After Breast Cancer Surgery
• Exercise Is Key to Recovery After Breast Cancer Surgery
• Exercise Is Powerful Medicine for Depression
• Exercise May Be a Buffer Against Pneumonia
• Exercise May Boost Tumor-Fighting Immune Cells in Cancer Patients
• Exercise Might Boost Your Tolerance for Pain
• Exercise Might Ease Side Effects of Breast Cancer Treatment
• Exercise Might Make Breast Milk's Goodness Even Better
• Exercise Mistakes That Keep You from Losing Weight
• Exercise No Threat to People With an Inherited Form of Enlarged Heart
• Exercise Rates Still Haven't Recovered From Pandemic, Global Study Shows
• Exercise Rehab Should Include Stroke Survivors, Study Suggests
• Exercise Soon After Breast Plastic Surgery Is Safe, Healthy
• Exercise Ups Life Span for Type 2 Diabetics
• Exercise, Mindfulness May Not Boost Seniors' Thinking, Memory
• Exercise, Puzzles, Games: They Help Men's, Women's Brains Differently
• Exercise, Sports: A Natural Antidepressant for Teens
• Experts Outline Health Guidelines for Cancer Survivors
• Extra 10 Minutes of Daily Activity Could Save 110,000 U.S. Lives Annually
• Fatigue Can Plague People With MS. Exercise May Help
• FDA Approves 'Tongue Strengthening' Device for Certain Sleep Apnea Patients
• Female Athletes Shortchange Themselves on Nutrition
• Find (and Keep) Your Exercise Motivation
• First Good Evidence That Brain Hits 'Replay' While You Sleep
• Fitness Routine Helps First Lady Jill Biden Build 'Inner Strength'
• Fitter Folks Need Fewer Psychiatric Meds, Study Finds
• Fitter in 1820: Today's Americans Spend Much Less Time Being Active
• Folks Can Have Real-Life Conversations While Dreaming, Study Finds
• For a Longer Life, Any Exercise Is Good Exercise: Study
• For Athletes, Diet Might Influence Sleep Patterns
• For Maximum Effectiveness, De-Stress and Get Healthy Before Your COVID Shot
• Forget the 'Lazy Stoner': Marijuana Users Don't Exercise Any Less
• Frail, But Living at Home: Program Helps Elderly Stay Strong
• Get Fit in Middle Age to Boost Your Aging Brain
• Get Moving While Dinner’s Cooking
• Get Moving! Any Sports Can Lower Seniors' Odds of Early Death
• Get Moving, Seniors: It's Good For Your Brain
• Get Your Kids on a School-Ready Sleep Schedule
• Getting a Good Night's Sleep Can Add Years to Your Life
• Getting Back Into Running After Lockdowns? Here's How to Do It Safely
• Getting Back to Sports After Recovering from COVID-19
• Getting Healthy After Heart Attack Could Add Over 7 Years to Life
• Getting Kids Out in Nature Boosts Lung Health, Study Finds
• Getting Really Active Just 5 Minutes a Day Lowers Your Cancer Risk
• Getting the COVID Vaccine? A Good Night's Sleep Will Help
• Getting Young Athletes Ready for a New School Year
• Getting Your Child Ready for Spring Sports
• Give Your Family the Gift of Regular Exercise
• Global Warming Could Mean Less Sleep for Billions
• Going to Bed a Little Earlier Greatly Increases Total Sleep Time for Teens
• Good Sleep May Help Babies Avoid Obesity as They Grow
• Got Sciatica? Stay Active and Start Early on Physical Therapy
• Got the 'Winter Blues'? Exercise Can Help
• Grumpy? Depressed? Try a More Regular Sleep Schedule
• Gym Closed? You Don't Need Exercise Equipment to Stay Fit, Study Shows
• Hate Long Workouts? 'Activity Snacks' May Work for You
• Healthy Living Boosts Life Span, Even for Former Smokers
• Healthy Living Can Lower Your Odds for Alzheimer's
• Healthy Living Helps Ward Off Deadly Prostate Cancers in Men at High Risk
• Healthy Living in Middle Age Really Pays Off in Senior Years
• Heart Attack More Likely to Kill Instantly in People Who Don't Exercise
• Heart Disease Often Comes in Pairs, Spouse Study Shows
• Heart Risk Factors Show Up Earlier in U.S. Black Women
• Heart Screening of Young Athletes Is Cost-Effective
• Help Kids Hit 'Reset' on Sleep as They Head Back to School
• Here's 8 Habits That Could Lengthen Your Life
• Here's How to Make Summer Sports Camp a Safe Adventure for Your Kid
• High School Football Doesn't Affect Brain in Middle Age, Study Says
• Holidays Are Peak Time for Heart Attack: Protect Yourself
• Hot, Hot, Hot! Exercise Safely in Summer
• How a Lack of Sleep Can Widen Your Waistline
• How Does Exercise Guard Against Dementia? Study Reveals Clues
• How Many Steps to Walk Away From Diabetes?
• How Secure Is Your Health or Fitness App?
• How to Ease Back Into Exercise After Surgery
• How to Get Better Sleep While Working at Home
• How to Sleep Better During the Pandemic
• How to Sleep Better in 2021
• How to Stay Safe From Falls, Freezing This Winter
• How Your Neighborhood Can Hamper Your Teen's Sleep
• In Small Study, Hints That a Sleeping Pill Might Help Prevent Alzheimer's
• In the Name of Better Slumber, a Third of American Couples Choose 'Sleep Divorce'
• Insomnia Brings Big Spike in Heart Attack Risk: Study
• Insomnia May Forecast Depression, Thinking Problems in Older People
• Insomnia, Sleep Apnea Rise in Women With MS
• Instagram Influencers Making Guys More Body-Conscious
• Intense Workouts Right Before Bed Could Cost You Sleep
• Is 6 Hours of Sleep Enough?
• Is a Drug for Sleep Apnea on the Horizon?
• Is Exercise Getting Tougher for You? Long COVID Might Be to Blame
• Is Good Sleep Tougher to Find in Winter? Morning Light May Help
• Is Insulin Resistance a Recipe for Depression?
• Is There a Better Therapy for Hospitalized Anorexia Patients?
• Jog on: Exercise Won't Raise Your Odds for Arthritic Knees
• Just 250 Fewer Calories Per Day Brings Big Health Rewards for Obese Seniors
• Just Starting Exercise in Your 60s? It'll Still Do a World of Good
• Keep High Blood Pressure at Bay With Healthy Lifestyle
• Keep Your Kids Safe From COVID While Playing Sports
• Keep Your Kids Safe in the Water. Here's How
• Keeping Kids Slim, Fit During Lockdown Isn't Easy: Here Are Some Tips
• Key to Good Sleep for Toddlers Starts in Infancy
• Key to Post-Stroke Recovery: Exercise
• Knowing Your A-Fib Triggers Could Help You Avoid It: Study
• Lack of Women Researchers Could Mean Fewer Female Study Participants
• Ladder Injuries Can Go Far Beyond Broken Bones
• Lasting Spikes in Blood Pressure While Exercising Could Be Unhealthy Sign
• Late Bedtimes Could Raise Your Odds for Diabetes, Heart Trouble
• Late-Night Meals Especially Bad for Weight Gain: Study
• Later School Start Time, Fewer Migraines for Teens?
• Later School Start Times Boost Parents' Health, Too
• Later School Start Times Mean Better-Rested Kids: Study
• Lawsuit Claims Amazon's Top-Selling Mattress a 'Health Hazard'
• Less Sleep Brings Worse Grades for College Kids, Study Finds
• Light in Your Bedroom Is No Good for Your Health
• Live Healthy, Live Longer Without Dementia
• Live Near Busy Traffic? You May Be at Higher Odds for Tinnitus
• Living Near an Airport Could Mess With Your Sleep
• Living Near Noisy Traffic Might Raise Suicide Risk
• Long COVID Can Last a Year; Many Sufferers Quit Jobs
• Long COVID Can Make It Tougher to Exercise, and Research Is Revealing Why
• Long Daytime Naps Might Raise Your Odds for A-Fib
• Long, Regular Sleep Key to Kindergarten Success
• Long-Haul COVID Can Include Chronic Fatigue: Study
• Looking for Inspiration? A Short Nap Might Help
• Lost Weight? One Factor Can Keep It From Returning
• Lots of Nightmares in Middle Age Might Be Warning Sign of Dementia
• Lullaby Effect: Music Can Speed Your Way to Sleep, Study Finds
• Major Head Trauma May Up Risks for Dementia
• Many Kids Aren't Wearing Helmets While Sledding, Poll Finds
• Many Seniors Love Pickleball, But Injuries Can Happen
• Masks at the Gym: Uncomfortable But Not Unsafe, Study Finds
• Medical Marijuana Rx Ups Odds for Overuse, With No Benefit to Health: Study
• Melatonin for Kids: Is it Safe? How to Help School Children Get Good Sleep
• Melatonin Poisoning Cases Soaring Among U.S. Kids
• Men, Make Health Your Goal This Year
• Mental Health of America's Children Only Getting Worse
• Midday Nap Could Leave You Smarter: Study
• Migraines May Follow Daily Circadian Cycles, Study Shows
• Migraines? Get Moving: Exercise Can Help Curb Attacks
• Misjudging Thin Ice Can Be Fatal, Check First
• Mom's Exercise in Pregnancy May Help Baby's Lungs
• More Evidence Fitness Trackers Can Boost Your Health
• More Evidence That Exercise Protects the Aging Brain
• More 'Green Time,' Less Screen Time Boosts Kids' Mental Health
• More Than a Snore? Recognize the Signs of Sleep Apnea
• Most Americans Admit to Driving While Drowsy: Poll
• Most Athletes With Genetic Heart Ailment Can Return to Play
• Most Day Care Programs Don't Give Kids Enough Exercise
• Nap at Preschool May Boost Tots' Learning
• Natural Sleep Aids: Get to Sleep Fast Without a Prescription
• Nature Helped Many Kids Cope During Lockdown: Study
• Nearly 1 in 5 American Adults Takes Sleep Meds
• Need a Pill to Help You Sleep? You're Far From Alone, Survey Finds
• Need Better Sleep? Get a Partner
• New Insights Into Why Alzheimer's Can Bring Drowsiness
• New Insights Into Why Asthma Worsens at Night
• New Links Between Poor Sleep, Diabetes and Death
• New TikTok Trend of Mouth Taping During Sleep Carries Dangers
• New Year's Resolution? Here's How to Make it Stick
• New Year's Resolutions: What's the Best Way to Make — and Keep — Them?
• 'Night Owls' Are Often Less Healthy, Upping Diabetes Risk
• Night Sweats May Be Even Tougher Than Hot Flashes on Women
• Nightmares Can Sometimes Warn of Parkinson's Onset
• No 'Fall Back'? Sleep Experts Argue Against Daylight Standard Time
• No Gym Required: How Seniors Can Exercise During Lockdown
• 'Non-Drug' Approaches Can Fight Depression in People With Dementia
• Nowhere Safe to Play: 'Play Deserts' Keep Kids from Fun Physical Activity
• Obesity a Key Factor When Kids Develop Sleep Apnea
• Older and Getting Surgery? Get Fit Beforehand
• On Father's Day, Give Dad Tips to Keep Healthy
• One Activity Causes 4 Out of 5 Sports-Linked Spinal Injuries
• One App Is Especially Bad for Teens' Sleep
• One Key Factor Drives Weight Gain in College
• One Key to Good Sleep for Teens: No Social Media at Bedtime
• One-Third of Americans With Arthritis Get No Exercise
• Only 7% of American Adults in Good Cardiometabolic Health
• Over 40? Just 20 Minutes of Daily Exercise Can Keep You Out of the Hospital
• Overweight With Arthritic Knees? You Might Want to Avoid Tennis
• Pandemic Affecting Mental Health of Pregnant Women, New Moms
• Pandemic Curbed Kids' Efforts to Lose Excess Weight
• Pandemic Had Many Young Athletes Reconsidering Their Sport
• Pandemic Lockdowns, Closures Tough on People With Disabilities
• Pandemic May Be Tougher on Women's Mental Health Than Men's
• Pandemic 'Silver Lining:' Better Sleep for Some
• Pandemic Stress Has Americans Gaining Weight, Drinking More: Poll
• Pandemic Stress Keeps Many From Exercising
• Pandemic Stress, Exhaustion Weigh on Health Care Workers
• Parents Often Ignore Safe Sleep Advice After Baby Wakes at Night
• Parents, Don't Worry if Baby's Sleep Is Erratic
• People Get More REM Sleep During the Winter
• Pets in the Bedroom? Your Sleep Might Suffer, Study Finds
• Physically Active at Work? It's Not as Healthy as Leisure Exercise
• Pilates May Be Good Medicine for High Blood Pressure
• Pills, Exercise, Dieting: What Works Best to Lose Weight?
• Playing Football, Hockey in High School Ups Odds for Stimulant Abuse
• Poll Finds Strong Links Between Depression and Lack of Sleep
• Poor Sleep After Head Injury Could Point to Dementia Risk
• Poor Sleep Can Make Folks Selfish, Study Finds
• Poor Sleep Linked to More Mood Disorders During Pandemic
• Post-Stroke Rehab: There's a Sweet Spot in the Timing
• Post-Workout Sauna Might Boost Your Health Even More
• Pot Use in Pregnancy Could Mean Sleepless Kids
• Pregnant Women Need to Take Care in Sweltering Summer Heat
• Pressed for Time? HIIT It
• Preventing Alzheimer's
• Psychiatric Disorders and Type 2 Diabetes Often Go Together
• Quick Bursts of Exercise Can Help Diabetics' Hearts
• Race, Income Keeps Many Families From Letting Kids Play Sports
• Re-focusing on Getting Fit? Heart Experts Offer These Tips
• Regular Exercise Can Help Shield You From Severe COVID
• Regular Sleep May Be Crucial for People Living With Schizophrenia
• Regular Weightlifting Could Lengthen Your Life
• Resident Doctors' Long Work Shifts Could Bring Peril to Patients
• Restful Night's Sleep More Likely for Men Than Women
• Restful Sleep Could Help Ward Off Heart Failure
• Retirement Means Sleeping More, Exercising Less: Study
• Right Amount of Sleep May Be Important in Early Alzheimer's
• Roll Over, Fido. You're Hogging the Bed
• Running Without Risk During the Pandemic
• Scans Suggest Sleep Apnea Could Be Harming Your Brain
• School-Based Mindfulness Program Gives Big Boost to Young Kids' Sleep
• Science Reveals 3 Keys to an Energized, Alert Day
• Scientists Calculate Perfect Amount of Sleep for Folks Over 40
• Scientists Probe How Sleep Helps Create Lasting Memories
• Scientists Use Sound to Ease Patients' Chronic Nightmares
• Seniors, This Daily Routine May Keep You Sharper, Happier
• Shall You Dance? Study Finds Dancing Helps Seniors Avoid Falls
• Shift Work Might Raise Your Odds for Severe COVID-19
• Short Brisk Walk Each Day Could Cut Your Odds of Early Death
• Should I Take Melatonin for Sleep? An Expert Has Answers
• Simple Steps Toward Living a Healthier, More Active Life
• Singles or Couples: Who Sleeps Better?
• Sit All Day for Work? Simple Step Can Cut Your Health Risk
• Sitting Raises Women's Odds for Heart Failure
• Sitting Tai Chi Helps Stroke Survivors Recover
• Sleep Apnea Doubles Odds for Sudden Death
• Sleep Apnea Patients Struggle as Common CPAP Machine Is Recalled
• Sleep Apnea Tied to Raised Diabetes Risk in Black Americans
• Sleep Builds the Brain in the Early Years, Then Maintains It
• Sleep Deprived? Coffee Can Only Help So Much
• Sleep Disorders Cost U.S. Health Care System Nearly $95 Billion Per Year
• Sleep Experts Call for End to Twice-a-Year Time Changes
• Sleep Experts Warn Against Giving Melatonin to Children
• Sleep Issues Are Soaring in U.S. Military: Study
• Sleep Key to Good Mental Health for Older Women
• Sleep Problems in Early Childhood Linked to Teens' Mental Health Issues
• Sleep Throughout the Lifespan: When You Get Best, Worst Slumber
• Sleep Troubles Common for Folks With Long COVID
• Sleep Troubles Tied to Suicidal Thoughts in Teens
• Sleep With Your Pet? Survey Finds You're Not Alone
• Sleep-Deprived Kids Will Snack More: Study
• Sleepless Nights Can Quickly Mess Up Your Emotions
• Sleepwalking Tied to Higher Odds for Parkinson's in Men
• Smog Could Reduce Exercise's Benefit to Your Brain
• Smoggy Day? Exercise Still the Healthy Choice, Study Finds
• Some Kids Snore, and It Could Affect Behavior
• Sports After Lockdown: Take It Slow
• Sports-Linked Cardiac Arrest Rare in Seniors, Study Finds
• Spouses Share a Lot – Including Heart Health, Study Shows
• Spring Sprains: Sports Injury Season Begins
• 'Stairs Test' Quickly Measures Your Heart Health
• Staying Fit Lowers a Man's Cancer Risk, Study Confirms
• Streetlights Could Be Harming Your Teen's Sleep, Mental Health: Study
• Strength Training Is No Slouch for Shedding Pounds
• Strong Sleeping Pills Tied to Falls, Fractures in Dementia Patients
• Struggling With CPAP for Sleep Apnea? Surgery May Help
• Study Confirms It: Kids Keep Harried Moms From Exercise
• Study Probes Relationship Between Migraines and Sleep
• Summer Playgrounds Come With Fun and Hazards
• Supplements Can Contain Far More Melatonin Than Is Safe, Upping Odds for Illness
• Tai Chi Equal to 'Regular' Exercise in Trimming Your Tummy
• Take a Walk to Cut Diabetes Risk
• The #1 Enemy of Good Sleep for School Kids: Screens
• The Side Effects of ‘Andro,’ The Banned Supplement Androstenedione
• There May Be a 'Best Bedtime' for Your Heart
• There's a Best Time of Day to Exercise for Folks With Type 2 Diabetes
• There's a Best Time of Day to Exercise for Women's Heart Health
• Tips to Helping Your Teen Get Enough Zzzzzs
• Tips to Keep Young Athletes Injury-Free
• Tips to Staying Cool in Extreme Heat
• Toddlers Nap a Lot - and Then They Don't. New Research Uncovers Why
• Too Little Exercise, Too Much Sitting Could Raise Breast Cancer Risk
• Too Little Sleep Could Have Teens Piling on Pounds
• Too Little Sleep Could Raise Your Dementia Risk
• Too Much or Too Little Sleep Bad for Your Brain
• Too Much Screen Time Could Raise Your Odds for Stroke
• Too Much Sitting Could Mean Worse Outcomes for Cancer Survivors
• Too Much Sitting May Be Bad for Your Mental Health
• Transgender Youth Much More Likely to Have Troubled Sleep
• Try These 3 Tips to Lose Those Pandemic Pounds
• U.S. Hispanics at High Heart Disease Risk and Many Go Untreated: Report
• Unhealthy in Your 20s? Your Mind May Pay the Price Decades Later
• Updated Infant Sleep Guidelines: No Inclined Products, Bed-Sharing
• Using Pot May Impede Female Athletes' Performance
• Valium, Xanax Prescriptions Could Raise Overdose Risk in Youth
• Video Games May Sabotage Fitness Among College Students
• Vigorous Exercise Safe for Those at Risk of Knee Arthritis
• Walking, Sitting: What Works Best to Help Baby Stop Crying?
• Walking: Your Best Step to a Healthier Heart
• Want a Healthier, Happier Old Age? Get Moving
• Want to Avoid Sleep Apnea? Get Off the Sofa
• Want to Live Longer? Exercise Is Key, Study Confirms
• Want to Lose Weight? Here Are the Best Exercises to Shed Pounds
• Wearing a Mask Won't Ruin Your Workout, Study Shows
• Weight Loss Helps Your Heart Even If Some Weight Come Back
• What an Expert Says About Taking Magnesium for Sleep
• What are the Best Sleeping Positions for a More Comfortable Day
• What Athletes Should Know About COVID-19, Heart Damage and Working Out
• What Helps Your Heart More, Losing Fat or Gaining Muscle?
• What the Pandemic Did to Workouts
• What's Really Killing the 'Night Owls'?
• What's the Right Amount of Sleep for a Healthy Heart?
• When Arthritis Strikes, Keep Moving
• When Diabetes Strikes in Pregnancy, Do Women Eat Healthier?
• When Do Babies Sleep Through the Night?
• Why Can't I Sleep? What Can I Do About It?
• Why Do I Sleep So Much? Reasons for Oversleeping
• Why Early Bedtime May Be Best for People With Type 2 Diabetes
• Why Exercise Is Often a Challenge for Folks With Type 1 Diabetes
• Why Exercise? Researchers Say It Prevents 3.9 Million Deaths a Year
• Why Music at Bedtime Might Not Be a Great Idea
• Why 'Night Owl' Women Might Be at Higher Risk During Pregnancy
• Why Sleep Raises Risk for Sudden Death in People With Epilepsy
• Why Taking Your Kids to the Park Is Always a Healthy Idea
• Will High-Protein Diets Help the Middle-Aged Build Muscle?
• Women in Their 50s Can Lower Their Stroke Risk – Here's How
• Women More Prone to Nighttime Cardiac Arrest Than Men
• Women With Larger Breasts May Be Less Likely to Exercise, Study Finds
• Work Worries Keep Lots of Americans Awake Sunday Nights
• Workouts Boost Health of People With Kidney Disease
• Worries May Raise Men's Heart Risks, Even When Young
• Yes, Bad Sleep Does Make People Grumpy
• You Can Garden Your Way to Better Health
• You Can Prevent Sports Overuse Injuries
• You Can't Trust Sleep Advice Found on YouTube: Study
• You Don't Have to Be Obese for Belly Fat to Harm You, Heart Experts Warn
• Your Morning Cup of Coffee Can Affect Your Heart's Rhythms
• Your Sleep Can Affect Your Stroke Risk
• Your Sleep Habits May Worsen Your Asthma
• Your Teen's Smartphone Could Be Key to Unhealthy Weight
• You've Had Foot Surgery: How Long Until You're Active Again?
• 'Yo-Yo' Dieting May Mean Sleepless Nights for Women
• 心臓の健康に必要な睡眠時間は？