• What's a Pap Test and Why Do You Need One?

    A Pap test is a way of screening for cervical cancer. Learn more about who should get one and how to prepare.

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  • Preventing Eye Strain

    If you spend hours each day working at a computer or other devices with screens, you may suffer from symptoms of eye strain. It's a common problem, but you can take steps to reduce your discomfort.

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  • Parents-to-Be Must Communicate

    Being a new parent is challenging. You create a little human being, and it doesn't arrive with any instructions. The best way to be a good parent to new your child is to nurture fun, friendship, teamwork, and intimacy in your own relationship.

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COVID-19 Resource Center

Information about COVID-19 continues to evolve. Learn how you can keep you and your family safe as this infectious disease continues to circulate. You'll find details about symptoms, treatment, and prevention, including vaccines.

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WELLNESS CENTER
Mental Health

Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.

Asthma

Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.

Older Adults

Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.

    INTERACTIVE TOOLS
    Altitude Sickness Quiz

    Gazing down on the spectacular view from a mountaintop can take your breath away. That breathlessness is oftentimes more than just an awestruck reaction to the sights. It can be a symptom of altitude sickness, an illness that can strike hikers, mountain climbers, skiers and anyone who hits the 8,000-foot mark on a mountain.

    Due Date Calculator

    It is important to know your estimated due date in order to help plan for the baby's birth.

    Understanding Your Response to Stress

    Recognizing the symptoms of stress in your life is one step toward managing it. This assessment will help you learn your particular stress symptoms.

      MULTIMEDIA
      Shoulder (AC) Arthritis

      Osteoarthritis of the AC joint in the shoulder is common in middle-aged or older adults. This video explains how this condition develops and how you can minimize its effects.