• Keep Party Drinking Under Control

    'Tis the season for holiday parties. Just be sure to monitor your alcohol consumption at these events. Drinking too much clouds your judgment and can lead to actions that put your health in danger.

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  • Help Your Back Work for You

    Even though you can't turn back time when you suffer a back injury, you can recover from most of them. You can also learn how to protect your back so you'll keep moving and stay comfortable in the future.

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  • A Common Plastic Comes Under Scrutiny

    Polycarbonate plastic can be found in everything from baby bottles to eyeglass lenses. But research has raised concerns over the health effects of a chemical used in the manufacture of polycarbonate—bisphenol A, or BPA. Here's what you need to know.

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COVID-19 Resource Center

Information about COVID-19 continues to evolve. Learn how you can keep you and your family safe as this infectious disease continues to circulate. You'll find details about symptoms, treatment, and prevention, including vaccines.

WELLNESS CENTER
Fitness

You may wonder what all the fuss is about exercise. Simply put, inactivity is hazardous to your health. Physical activity can help you prevent chronic disease, manage your weight, and stay mentally fit. The best news is that it's never too late to adopt a more active lifestyle.

Diabetes

Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help from your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.

Men's Health

Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.

    INTERACTIVE TOOLS

    Infections of the middle ear, called otitis media, seem to be a common badge of childhood. Seventy-five percent of children experience at least one episode of otitis media by their birthday. How much do you know about this illness?

    It is important to know your estimated due date in order to help plan for the baby's birth.

    Recognizing the symptoms of stress in your life is one step toward managing it. This assessment will help you learn your particular stress symptoms.

      MULTIMEDIA

      Myasthenia gravis is a disease of the central nervous system characterized by sporadic muscular fatigue and weakness. It occurs chiefly in the muscles of swallowing and chewing, as well as the muscles of the eyes, face, and neck. This video explores possible causes of this disease, as well as available treatments.