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Treating Obsessive-Compulsive Disorder (OCD)

If you have OCD, treatment and your own efforts can offer hope for a healthier, happier life. Talk with your healthcare provider. Or contact a mental health professional or mental health clinic. They are listed in the yellow pages of your phone book. If you can’t afford treatment, don’t give up. There are programs that may help pay for your care.

Family, children and wife gathered around Dad, reading handmade greeting card to Dad.

Resources

  • National Institute of Mental Health  866-615-6464  www.nimh.nih.gov

  • National Alliance on Mental Illness  800-950-6264  www.nami.org

  • National Mental Health Association  800-969-6642  www.nmha.org

  • International OCD Foundation  617-973-5801  www.iocdf.org

Cognitive-behavioral therapy

This type of therapy can help you change unwanted thought patterns. You’ll also learn to control compulsive actions. Working with your therapist, you’ll confront your unwanted thoughts and fears, one step at a time. For most people with OCD, cognitive-behavioral therapy is the first treatment option.

Family therapy

OCD may also affect your loved ones. They may be confused or angered by your symptoms. Often, they may want to help but don’t know what to do. A family therapist can help them learn more about OCD. They may also find comfort in an OCD support group.

Medicine

Medicines that treat depression may also help control the symptoms of OCD. These medicines don’t cure the disorder, but they can provide some relief. It may take at least 3 weeks for them to work. Once you feel better, don’t stop taking them on your own or increase or decrease the dose. If you do, your symptoms will likely come back, or you could have serious withdrawal symptoms or side effects . Also keep in mind that, no matter the dose, most medicines can have side effects. If you’re troubled by side effects, tell the healthcare provider who prescribed the medicine. He or she may change the dose or type of medicine to help relieve the side effect symptoms.

Online Medical Reviewer: Marianne Fraser MSN RN
Online Medical Reviewer: Paul Ballas MD
Online Medical Reviewer: Raymond Kent Turley BSN MSN RN
Date Last Reviewed: 4/1/2020
© 2000-2020 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.